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Sarcopenia: What you need to know https://www.medicalnewstoday.com/articles/318501 Accessed Date 21 October 2022
Sarcopenia https://my.clevelandclinic.org/health/diseases/23167-sarcopenia#:~:text=Sarcopenia%20is%20the%20age%2Drelated,can%20contribute%20to%20the%20disease. Accessed Date 21 October 2022
Muscle Loss in Elderly Causes, Symptoms, Management https://emoha.com/blogs/health/muscle-loss-in-the-elderly-causes-symptoms Accessed Date 21 October 2022
7 Best Exercises for Seniors (and a Few to Avoid!) https://www.seniorlifestyle.com/resources/blog/7-best-exercises-for-seniors-and-a-few-to-avoid/ Accessed Date 21 October 2022
Muscle Loss In Seniors: Can It Be Reversed? https://www.griswoldhomecare.com/blog/2020/december/muscle-loss-in-seniors-can-it-be-reversed-/ Accessed Date 21 October 2022